‘Clarity Walks’

Why did we create our new concept, ‘Clarity Walks’? Learn about how we combine the benefits of professional support, with the well-being found in nature and the social side of group coaching.

Zoom in and Zoom out to get moving

When we are feeling stuck at work and having a bad day, it’s easy to jump to the most obvious but most drastic conclusion – I need to do something else. But what if a small change could actually work just as well? The technique of zooming in and out will help you to find a few options of things to do to help get you out of that rut…. without needing to update your C.V.

Add energy to change and make something good. 

Have you ever thought about how our energy actually controls the outcome of a change? Considering this can be very useful when it comes to getting un-stuck in your career.

A H.E.A.L.T.H.Y. Career start to the New Year

We’re here again, the enticing promise of a new year. A clean slate. As we dust off the trainers and push the Baileys to the back of the cupboard again, our mind is often on the positive changes we’ll make to our health. But what about our career? Are you looking forward to January atContinue reading “A H.E.A.L.T.H.Y. Career start to the New Year”