Tag Archives: Coaching

Work ‘Me-Time’

If you’re struggling with feeling career-stuck, maybe you need some Work ‘Me-Time’. We look at what it is, why it’s important and how you find it.

Zoom in and Zoom out to get moving

When we are feeling stuck at work and having a bad day, it’s easy to jump to the most obvious but most drastic conclusion – I need to do something else. But what if a small change could actually work just as well? The technique of zooming in and out will help you to find a few options of things to do to help get you out of that rut…. without needing to update your C.V.

Add energy to change and make something good. 

Have you ever thought about how our energy actually controls the outcome of a change? Considering this can be very useful when it comes to getting un-stuck in your career.

WEBINAR: Confidence at Work

Feeling, showing, finding and losing confidence at work are all things that most of us think about at some point. It’s so important yet can feel so ‘slippery’, so easy to have one moment and then lose the next. In this webinar I discuss workplace confidence with two amazing guests, Kerry Tottingham – workplace cultureContinue reading “WEBINAR: Confidence at Work”

September Career Kick-Start

September is a time of year for new starts. It’s not just the new academic year, this month is also a time when many people start a new career or begin the transition into a new phase of their professional life. So we’re dedicating the whole month of September to helping you kick-start your career.

L is for LEARN

Learn is a critical part of a H.E.A.L.T.H.Y career because every single business and individual on this planet is unique – so we can all learn something at any time from anyone. How we choose to use that new knowledge is what separates the truly successful from the mildly interesting!