#mindfulminute: the importance of a re-set.

#mindfulminute. Did you realise that even 1 minute of mindfulness in a day can show significant benefits to your stress levels and decision making skills? If you’ve never tried it before, let me share with you what I do and how I’d like to make it easier for you to start.

Millennials -10 Top Tips on Bringing Home Your Advantage

As digital natives, the Millennials in the workplace have innate skills which make them passionate, communicative, sociable, ambitious, advocate for change, technology-first and happy to stand up and be counted.  But as a millennial yourself – how do you use these skills to your advantage?

Rewriting the rules as a female priest

Imogen’s story of standing up for her rights as a mum against a gender-biased institution like the Church is inspirational and filled with hope. It shows that progress can be and is still being made by strong women all over the country, standing their ground and making new rules one step at a time.

Gender imbalance in the workplace means everyone loses.

Gender imbalance in the workplace is not only harmful to women’s careers, self-esteem and future prospects, but it also limits the success of an organisation as a whole and underplays the value of those traits culturally regarded as ‘female’.

PART 3/3: 10 Steps to Kick Start Your New Business Plan

Last part of our easy to follow business planning model, covering branding, pitching, customers and websites. This post is for GROW: Steps 7-10.

PART 1/3: 10 Steps to Kick Start Your New Business Plan

First part of our 10 Easy to Follow Steps for business planning. It will take you through our ADAPT-THRIVE-GROW model, covering Vision, Naming and Analysis in the Adapt phase, steps 1-3.

PART 2/3: 10 Steps to Kick Start Your New Business Plan.

Part of our 10 Easy to Follow Business Plan – covering Gap Analysis, Budgeting and Measurement This post is for THRIVE, steps 4-7.