Stress Awareness Month: Taking control and managing stress

Post 2 of 3 for Stress Awareness Month. How can we take control and manage our own stress? Here are some ideas.

APRIL: Stress Awareness Month

April is Stress Awareness Month. It’s a big issue and has a big impact. We’re going to take this month to look at the different sides of workplace stress, specifically what stress is, how it can be useful and practical ways to manage it.