‘Clarity Walks’

Walk. Connect. Kickstart change.

Designed for those feeling stuck or at a crossroads. Find momentum, feel energised, relax into nature. Led by Kelly, passionate about holistic coaching and expert in career transition & change. Unique concept offered in Frodsham and Helsby.

What are ‘Clarity Walks’?

4x 50 minute, group-coaching walks; combining the power of nature, movement and mindful conversation to shift your mindset.

These walks draw on the Japanese Shinrin-Yoku, or “forest bathing”, which promote a mindful walk through nature to slow down and reconnect, alongside powerful, proven coaching techniques.

“When I started Clarity Walks, I felt that something wasn’t right but hadn’t considered exactly what. The Walks have helped me to unravel the issues and now I feel hopeful that I can make the decisions I need to move forward.

KAT

Take away with you

  • WHEN: Sundays in March 2026; 4:00-4:50pm. (Following set of walks in May 2026.)
  • WHERE: Walks starting from locations in Helsby & Frodsham 
  • WHAT: Topics covered; Understanding your challenge. Exploring your internal landscape. Focusing on the future. Steps to change the status quo.

My Foundation;

A holistic way to manage change — inside and out. Grounded in science and supported by nature. The Clarity Walks bring my ADAPT, GROW, THRIVE framework to life in nature.

My Adapt, Grow, Thrive framework combines proven coaching models, neuroscience-based tools and the restorative power of nature. It helps you build clarity and resilience from the inside out — so change becomes something to shape, not survive. The Walks are all themed around these topics:

ADAPT

WEEK 1:

Understand the challenge — what’s changing, why, and how you really feel about it.

GROW

WEEKS 2 & 3:

Prioritise areas for change – reflecting on how your habits, behaviours & beliefs need to change.

THRIVE

WEEK 4:

Develop practical next steps – we create a sustainable & holistic action plan that works for you.

“Coming into the walks I felt overwhelmed. The walks have helped me find focus and now I feel hopeful that I can make the decisions I need to move forward.

— Sue

The Clarity Walks have helped me to separate and understand the barriers in my way. I now feel like there is potential and a way to progress.”

— Claire


REGISTER YOUR INTEREST NOW!

£179 for the whole programme.

  • 100% would recommend to a friend.
  • Handpicked and carefully matched pairs.
  • Clear, focused sessions each helping you to explore & understand your challenge and kick start the change needed.
  • FREE 30min, dedicated 1-to-1, virtual session with Kelly to get into more detail and ask questions.
  • Meet others in similar situations and support each other.

Also take a look at…

Kelly’s story

Read about Kelly

photo of man in white dress shirt and black framed eyeglasses holding a file thinking. Photo by Andrea Piacquadio on Pexels.com
Blog posts

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